To be Soulective is to be 'selective for your soul.' Soulective is where my passion for science, stillness, and spirituality all come together to help you shine!

As a licensed physical therapist, pelvic health specialist, and registered yoga teacher, I offer a unique, integrative coaching approach designed for individuals who have not experienced lasting relief from traditional in-person physical therapy or simply don't have the resources to make it into a clinic in person. That's why we work together from the comfort of your own home, the great outdoors, or wherever your heart desires! This coaching program is for you if you are ready to take actionable steps to come home to yourself.

Chronic Pain Coaching:

The chronic pain coaching track is a specialized offering for those who have been suffering with chronic pain for 3 months or greater with no relief with other treatment modalities (physical therapy, pain medications, injections, surgeries, yoga, meditation, or mindfulness practices). This is for you if you've seen multiple healthcare professionals without any answers or lasting results, if you've had MRIs, X-rays, CT scans, ultrasounds, EMG nerve conduction studies that all come back normal, or you have history of trauma. You don't have to keep suffering in pain, you don't have to just live with it, and it is most certainly not all "in your head."

We educate you on pain neuroscience education, overactive pain pathways, movement, mindfulness, and yoga based tools to help you take back your power and heal yourself. The difference in what you've tried in the past and our approach is the holistic approach we take to treating the root cause of dysfunction.

Pelvic Health Coaching:

The pelvic health coaching track is a specialized offering for those dealing with pelvic floor dysfunction (urinary incontinence, bowel dysfunction, sexual dysfunction, pelvic pain, prolapse, pregnancy/postpartum related changes, or menopause related changes). This is for you if: 1. you've tried pelvic floor PT before, youtube videos, social media hacks, but still haven't seen results that last. 2. you're new to the world of pelvic health and are ready to take your first step towards healing. 3. you're just now learning about the pelvic floor and it's role in your every day life and want to be more informed about your body and take preventative measures.

Our Program:

The program integrates scientific research, clinical guidelines, clinical experience (7 years as a physical therapist and 5 of those specializing in working with individuals with pelvic health dysfunction), yoga teaching background, and personal insights into the decision-making process, allowing for a more personalized, client-centered approach to care.

When you feel ready, I’m here to walk alongside you on your path toward lasting relief and whole-body wellness with a personalized, integrative approach rooted in your unique story.

Together, we’ll explore practices and mindful shifts that support your healing from the inside out.

Start by filling out the contact form below to share what’s bringing you here. I’ll follow up via email with a more in-depth intake form so we can explore whether this work feels like the right next step for you. You deserve to feel empowered, supported, and at home in your body.

Join me for a gentle and grounding practice that weaves together pranayama, meditation, and intentional postures. This class is designed to support you in reconnecting with your mind, body, and spirit—offering space to slow down, breathe deeply, and return to your Self.